People are increasingly turning to traditional medicine and holistic alternatives for treating their ailments and diseases these days, as they are often much safer and more effective than prescribed pharmaceuticals and over-the-counter medications.
Honey, garlic, and apple cider vinegar are among the most powerful and versatile natural remedies we can use, and their medicinal properties have been recognized and valued for thousands of years.
Garlic is a rich source of allicin, which is a potent anti-inflammatory and anti-aging compound, that has miraculous benefits, and when taken internally, treats various kinds of infections.
Honey is a strong antiseptic and is abundant in vitamins, minerals, and enzymes, while apple cider vinegar provides the secret sauce in the garlic, honey and apple cider vinegar combination due to its anti-obesity and indigestion-fighting properties.
Therefore, if you combine these natural miracles, you will get a powerful natural combination that will help you treat various health issues, strengthen the immune system, fight obesity, soothe digestive issues, and much more.
Here is how to make it:
- 10 garlic cloves
- 1 cup apple cider vinegar
- 1 cup honey, raw and organic
In a suitable container, mix the ingredients, and then transfer the remedy to a smaller jar, and store it in the fridge.
You should take 2 tablespoons of it every morning on an empty stomach.
In order to get the optimal effects of this combination, you should use organic ingredients only. Also, use fresh garlic, and avoid one that feels spongy or has dried out.
You should also use raw and preferably local honey, and raw apple cider vinegar that sill contains the “mother”, that settles to the bottom of the bottle. Before pouring out some vinegar, shake the capped bottle well to thoroughly mix the particles in with the liquid.
You will notice the amazing improvements within a few days!